Healthy

Your health and wellbeing are at the heart of everything we do at Flight Centre Travel Group. We believe that when you feel your best, you can achieve your best. Scroll down to understand a bit about why focusing on your physical and mental wellbeing is important.

Your Wellbeing Starts Here

Whether you’re looking to manage stress, boost your physical health, or simply find more balance in your day, we’ve got resources to support you. Take that first step—explore the tools, programs, and benefits available to help you thrive both at work and beyond. Your wellbeing journey starts now!

Ask Yourself a Few Simple Questions...

Whatever your wellbeing goals may be, there's no denying the benefits of focusing on both your physical and mental health. Each of us has our own unique approach to staying well—it’s all about balance, recognising where you are in your journey and taking steps to maintain, enhance or find the right support to ensure you reach your goals.

How do you prioritise self-care amidst your work responsibilities?

Consider whether you're consistently taking breaks, setting boundaries, and allowing yourself time to recharge. Are you making time for physical activity, proper nutrition, and rest to maintain your overall energy levels?

Are you using the resources available to support your mental health?

Reflect on whether you’re aware of and actively engaging with the tools, programs, or benefits provided by FCTG (like Healthwise Challenges, mental health days, counseling, or wellness programs). Are you open to seeking support when you need it?

How do my relationships with colleagues support my sense of wellbeing at work?

We all understand the power of connection. What level of importance do you place on relationships in the work and the effect these have on your overall wellbeing? Are you fostering connections that bring positivity, a sense of belonging and foster productivity?

Is it time you took another look?

When was the last time you explored the Health and Wellbeing perks available at Flight Centre Travel Group? Your needs can change over time, so it's always a good idea to revisit what's on offer and make sure you're making the most of them.  We're here to support you with a wide range of resources tailored to whatever you need, whenever you need it. Simply select your region from the menu at the top of this site to get started and discover what’s available for you!

Explore the Benefits of a Healthy Lifestyle

Investing in your physical and mental wellbeing at work is key to not just thriving professionally but also maintaining a balanced and fulfilling life.

The Benefits of Being Active

Staying active at work boosts mental clarity, energy levels, and mood, helping you stay focused and productive throughout the day. Regular movement also reduces stress and promotes better physical health, leading to a more balanced and fulfilling work experience.

The Benefits of Being Aware

Take time to pause and be mindful of your work environment, focusing on your thoughts, feelings, and interactions in the moment. This practice can improve your perspective, enhance decision-making, and help you approach workplace challenges with greater clarity and resilience.

The Benefits of Connection

Building strong connections with colleagues and fostering meaningful workplace relationships are vital for a positive and supportive work environment. Expanding your professional network and engaging with others across the organisation can enhance collaboration, boost morale, and contribute to overall workplace wellbeing.

“I have been a client of Healthwise for ever, think 20 years.  I use a personal trainer to keep my fitness goal on track. I love the ease of accessing a PT and I also know how fortunate I am to have a gym here at head office. My trainers have helped me to achieve strength and fitness goals, keep mobility as I age and also support rehab programs after an injury. I love my Healthwise PT's.”

Allisa O'Connell

Global Head of People and Culture (Leisure)

Flight Centre Travel Group

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